Train to the rhythm of your life.
Everything in athlate is free, except Rytme. See your training as a spreadsheet or as cards, with analytics for the beginner and the professional. Rytme follows the rhythm of your life, builds a plan around your needs in seconds, and orchestrates your training toward your goals.
Free to download and use. Launches October 27 on the App Store and Google Play. Rytme is free for 14 days, then $11.99 a month. No lock-in.
Say what you want. Rytme builds the program.
In your own words, in seconds. Rytme builds a complete program around your days, your equipment and what you have actually lifted, with one plain sentence on why for every number.
- You write what you want.
- Rytme builds the program in seconds.
- Rytme follows you when your week changes.
Lifted in athlate today
0kg
Total since launch kg
Test the difference from other loggers.
This is day A from the plan Rytme built above. Switch between spreadsheet and cards, and log a set.
See your training over time.
Advanced analytics that stay simple to read, built on research based methods with 3D figure visualization of every muscle. We take data security seriously. Your data is safe and stays yours. No lock-in and vast import and export possibilities.
Everything you expect. None of it costs.
- Rest timers that start themselves
- The last session in the same row
- Plate calculator
- Supersets
- Exercise library
- Program templates
- Muscle map and stats
- Export to Excel, CSV and PDF
- Cloud backup
- Works offline
- Import from ten apps
- Works with Apple Health and Strava
- Your friends and a feed
- No ads
- 15 languages
- Your data stays on European servers
Three reasons to train here.
Free. No ads. No three-workout limit.
Other loggers lock your history behind a paywall after a few workouts. In athlate, logging and up to ten active programs are free, with no ads, no three-workout limit and no analytics behind paywalls. And only athlate shows how today's session, and a new program before you start it, affects every muscle. We charge for what costs us. We hate BS.
Log a set in one tap.
Extremely intuitive, built for the beginner who wants it simple and the professional who wants every number. One tap switches between spreadsheet and cards. Last time sits in the same row, the rest timer starts by itself, the plate calculator shows what goes on the bar, and a huge categorized exercise library has drawings and videos.
An AI orchestrator that explains every change.
Rytme builds your program from one sentence and your own numbers, and leads you through the busy week to the rhythm of your life. Tired, short on time or traveling? It reworks the week with precision and tells you why.
Whoever you are. Become an athlate.
Beginners, people past 40, people coming back after a pregnancy, and professional athletes. Same log, same app.
What is free, and what costs.
- Everything in the app except Rytme is free.
- Rytme is free for the first 14 days. After that it costs $11.99 a month or $119.99 a year.
- You cancel in your store’s subscription settings, without talking to anyone.
- If you cancel, your whole log stays, graphs and export included.
Questions.
Is athlate free?
Yes, everything except Rytme. Rytme is the AI orchestrator that builds your plan and follows it with you, and it is the only thing that costs money.
What does Rytme cost?
Rytme is free for 14 days, then $11.99 a month or $119.99 a year. No lock-in: you cancel in your store’s subscription settings.
Do I lose my log if I cancel Rytme?
No. Your whole log stays, with graphs and export, whether or not you keep Rytme.
Can I bring my data from Hevy or Strong?
Yes. You can import from ten sources, including Strong, Hevy, Strava, Whoop and Oura.
Where is my data stored?
On European servers, under European data protection law.
Does it connect to my health data?
Yes. It works with Apple Health and connects to Strava.
